Embrace gratitude and start a new habit.
The Day of Gratitude Journal is the perfect way to start your day with a positive mindset. By writing down three things you're grateful for, you'll be setting yourself up for success throughout the rest of the day.
Each morning, take time to reflect on what you're grateful for. You'll find that as you do this, it becomes easier and easier to find reasons to be grateful throughout the day. And by taking the time to appreciate these things each morning, you'll find yourself feeling happier and more fulfilled when you go to bed at night.
As an added bonus, keeping a gratitude journal can also help reduce stress levels because it helps us focus on what we have rather than what we lack. This can make it easier for people who are dealing with chronic pain or illness as well as those who are grieving over lost loved ones or other types of loss such as job loss or retirement.
- Cotton hardback cover
- 142x205mm - 5.6x8.25"
- 274 pages
- Undated pages
- Lasts for 6 months
- 100 gsm ivory paper
- Ribbon divider