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We host regular workshops and events at Balanced Living.

Upcoming Events

Gut Health Workshop with Susie Rucker

Tired? Often unwell? Bloated or suffering from digestive issues? 

Join leading functional medicine practitioner and nutritional therapist, Susie Rucker, and Dr Elizabeth Biggs, co-founder of Akesi, for a fascinating workshop on the importance of gut health and its relationship with all systems in the body. In this hour-long workshop we will be discussing:
Your gut as your super organThe connection between good gut health and your dietBrain-gut axis, or is it the gut-brain axis?The gut and your hormones, what’s coming?How medication affects the gutLifestyle tips and bio hacks for the whole family.

Opportunity to try Akesi Bio-Fermented Tonics andhear case studies on gut health from Susie Rucker.


Friday 22 November, 10.30am-11.30am - Register Now

Educational Talk: Natural Solutions and a Root Cause Approach to Allergies

Join leading practitioner Jennifer Lewin, LAc (USA) for a talk about a natural Functional Medicine approach to Allergies, both for children and adults.  Jennifer will discuss the underlying root causes of both Allergies and Food Intolerances, ways to test for them, and will introduce natural strategies for the treatment of allergies, ways to optimize dietary and lifestyle choices, ways to make your home less allergenic, and simple changes one can make to take back control of health and wellbeing.   
Jennifer brings together a unique mix of Functional Medicine, East-Asian Medicine, Herbal Medicine, Manual Therapy, and Nutritional Wellness. With over 20 years of clinical experience, Jennifer has helped many adults and children uncover the root causes of their allergies and regain their health and wellness naturally.


Tuesday 3rd December, 11.15am - 12.45pm