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Ditch the detox. Here’s why this version of the ‘Anti-Inflammatory Dietary Reset’ is highly effective Do you frequently feel tired?...
Feel like you need to detox? Here’s a safe and sustainable way to start your journey. How many of us...
Written by Dr. Poorna Menon, Balanced Living Naturopath What is Naturopathy? Naturopathic Medicine is a distinct system to approaching...
Written By Toni Baker, Balanced Living Naturopath — To our Men, Happy Men's Health Week! There’s nothing unmanly about wanting...
Written By Toni Baker— Do you have fatigue, weight gain, insomnia, muscle and joint pain, sugar cravings, hair loss,...
Written by Toni Baker, Balanced Living Naturopath Perimenopause – what is it? The transition period that links a women’s reproductive...
Written by Toni Baker, Balanced Living Naturopath Did you know that 1 in 5 patients in our clinic presents with...
Written by Toni Baker, Balanced Living Naturopath Sleep – that precious commodity that evades so many of us at certain...
It’s harder to think of a hotter topic right now in both the science and natural medicine world than gut...
Written by Toni Baker, Balanced Living NaturopathAdrenal fatigue can have some profound affects on the body, disrupting anything from...
Written by Toni Baker, Balanced Living Naturopath Keeping our immune systems healthy is a hot topic at present amidst...
When we perform strenuous exercise our body produces free radicals which is why it is so important to incorporate antioxidants into...
When I mention hormones in a workshop or social setting, the men in the room will divert their gaze or...
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