TOBY OUVRY

• Extensive experience delivering mindfulness programs to organizations & companies

• Twenty years’ experience in developmental & executive coaching

• Teaching meditation & mindfulness for over thirty years, originally trained as a Buddhist monk

Toby is a professional speaker, trainer & coach with over twenty years of experience in the field. His focus is helping individuals & executive teams create a culture of sustainable high performance through the practice of engaged mindfulness. The essential aim is always to combine high level performance with long-term wellbeing.

He has been practicing & teaching meditation & mindfulness since 1993 & is an ex-Buddhist Monk, having spent the first 9 years of his meditation training within the Tibetan Buddhist Tradition. As the founder of Integral Meditation Asia he delivers programs to both the public & corporate sectors.

He combines his speaking & coaching work with group training, doing so regularly for organizations including, amongst others INSEAD (Running the mindful coaching program for MBA’s, staff & faculty for the last 11 years), Olam OFI, SingLife, Temasek Holdings, Deloitte, The Singapore Ministry of Trade & Industry, Spotify, MUFG, Facebook & Google.

He is a committed mindfulness writer, & creator of over twenty practical workshops and courses on the subject, as well as the author of the book ‘Engaged Mindfulness – What mindfulness is and how we can apply it to our daily lives’.

His unique approach to sustainable high-performance combines practical techniques from three sources:

• The world’s great wisdom traditions

• Cutting edge practices that are currently emerging from contemporary psychology & neuropsychology

• His own ongoing practical & creative experience as a mindfulness practitioner, business owner and entrepreneur

To find out more about his work & writings on meditation, mindfulness and integral living www.integralmeditationasia.com & www.tobyouvry.com