Singapore Guided Fast

The Singapore Guided Fast is a 7-day guided fast hosted here in Singapore by Dana Heather, Master Nutritionist. Starting at 8:30am we meet everyday for medical check-in’s yoga / meditation, lectures, support and juicing. The fast includes all pre-fast and post-fast detox supplements along with all support during the 7 days fast. 

The fasting process often brings up physical and emotional releases and takes on an accelerated path towards healing. At Balanced Living we believe in keeping the groups to a maximum of 16 so that the process is facilitated and conducted very much on a personal level sensitive to the individual’s requirements.

A Typical Daily Schedule

8:30 Medical Check in
9:00 Welcome
10:00 Gentle Yoga
11:00 Juice Break
11:30 Workshop: Cleansing and Detoxification
12:30 Coconut & Vegetable Juice Break
1:00 Guided Meditation
1.30pm Close

For our next Singapore Guided Fast, please visit our Events page.