"In all I do, I guide people to connect to their true selves, find their inner spark. I inspire, motivate and hold space for people to explore what makes their heart sing. Every client is unique, but the main thing is that you’re ready to make the shift, looking for a new, healthier way of living & being. In Health Coaching sessions, we start by looking at your circle of life and seeing visually where you're out of balance, we then work on each section depending on your priorities for lasting change."

Holistic Health Coach, Reiki Master Teacher & Practitioner, Hypnotherapist


Karen is an Integrative Health Coach, a Reiki Master Teacher & Practitioner, a Yoga Teacher and a Hypnotherapist. With over a decade of guiding individuals towards their goals, Karen is dedicated to empowering clients on their journey to optimal well-being.

As your Holistic Health Coach, Karen helps you clarify your priorities and discover what’s holding you back from reaching your true potential. With her expertise as a Hypnotherapist & Reiki Practitioner, Karen skilfully supports you in gently and effectively releasing blocks to create long term change.

Karen will help you set attainable goals and keep you accountable to make the positive sustainable change you want. She will support and inspire you to take simple, effective steps that will improve your health, energy and happiness.

Driven by a deep passion for helping individuals unlock their true potential, Karen serves as a catalyst for positive change. Drawing from her own transformative experiences, she is committed to empowering others on their healing and self-discovery journeys.

Karen's ultimate goal is to inspire and enable people to take that crucial first step towards self-improvement and personal growth.

If you feel ready for change but don’t know where to begin, embark on a transformative journey with Karen to experience the powerful synergy of deep mind-body approaches. Together, let us tap into your limitless possibilities to create a path towards your optimal well-being.

To book a consultation with Karen for Health Coaching, Reiki or Hypnotherapy, please email inspirationhealing@icloud.com

For more information about Karen’s individual therapy sessions as well as to find out about upcoming Reiki workshops, click the button below.