Jessica Woodruff - Mindnourish Nutrition 

Jessica Woodruff is an Accredited Nutritionist in Singapore who takes an integrative, evidence-based approach to health, working alongside healthcare teams to bridge nutrition, mental health, and longevity medicine. She supports meaningful improvements in healthspan, not just lifespan, through personalized nutrition, lifestyle strategies, and a food-first philosophy, with supplements where appropriate.

With over a decade of global experience across the USA, China, and Singapore, Jessica brings this integrative approach into practice, specializing in helping busy professionals optimise energy, reduce stress, and build sustainable habits. She creates culturally tailored, practical plans that fit seamlessly into her clients’ lives, supporting long-term, realistic change.

Credentials

Accredited Nutritionist of Singapore 

Master of Science in Human Nutrition and Functional Medicine 

Master of Public Health 

Currently progressing toward Certified Nutrition Specialist (CNS®️) 

Currently progressing toward Licensed Dietitian Nutritionist (LDN)

What’s included in an initial session?

1:1 comprehensive 60-minute consultation

Personalized meal plan

Review of your current diet

Supplement recommendations, if desired

Review of your health history and lab results

Complimentary 15-minute follow-up to review your plan and food diary

How does the process work?

Complete your intake forms

Upload any relevant lab work

Attend your 60-minute consultation (online or in person)

Complete a 3-day food diary

Receive your personalized nutrition, lifestyle, and supplement plan

Attend your complimentary 15-minute follow-up to review your plan