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Are you experiencing a lack of energy, bloating, pain, food sensitivities, allergies, skin issues, joint pain, headaches or even mood swings?  Do you want to improve and support your immune system – then start with the gut! Did you know that over 70% of the body’s immune cells are located in the gut!


Have you been keen to improve your overall health for some time?  

Factors such as diet, stress, hormones, parasites, medications, and poor sleep can really affect how your body performs. A healthy gut is essential for your health and especially your immune system.  There has never been a better time to give your gut health a  ‘makeover’ to ensure your immune system is at its strongest.  


To assist you with the ’21-Day Gut Makeover Plan’, our naturopath Toni Baker will guide you every step of the way on how to get the most out of your journey.  What to indulge in and what to avoid! 

WHO IS THIS FOR?


A healthy gut is essential for your health and especially your immune system.  

There has never been a better time to give your gut health a ‘makeover’ to ensure your immune system is at its strongest.  This program is for you if you'd like to: 


 🌱​ IMPROVE YOUR OVERALL HEALTH Have you been keen to improve your overall health for some time? Factors such as diet, stress, hormones, parasites, medications, and poor sleep can really affect how your body performs. 


🌱​ GET DOWN TO THE ROOT CAUSE | Are you experiencing a lack of energy, bloating, pain, food sensitivities, allergies, skin issues, joint pain, headaches, or even mood swings but not sure where to look?


🌱​ STRENGTHEN YOUR IMMUNITY | Do you want to improve and support your immune system - then start with the gut! Did you know that over 70% of the body’s immune cells are located in the gut?


🌱​ HEAL COMFORTABLY AT HOME | You can join our makeover, all without needing to leave home or come into the clinic.

HOW DOES IT WORK?



WHAT YOU WILL RECEIVE


An initial appointment with Balanced Living Naturopath-Toni Baker to go through your health history

2 x 30 min appointments in clinic or via zoom to keep you on track and answer any questions you may have

A ‘Gut Makeover Plan’ to support the 21-day journey

Full dietary support with recipes fromThe Living Cafe

 Additional lifestyle tips to support your stress response


Options to have food delivered by ‘The Living Café’ to make the plan even more nutritious.

A healthy gut and immune system with boundless energy!

Sample of our ‘Gut Makeover Plan’ & recipe booklet:

Add Ons: 


If you want to do a comprehensive stool test first to look for any parasites, bacteria and inflammatory markers, 

we can arrange a GI Map Stool test for you.


GI Map without Zonulin - $695

GI Map with Zonulin $795 – (Zonulin tests for leaky gut)



ABOUT TONI BAKER

 Originally from the UK Toni is an Australian trained Functional Medicine Practitioner, Naturopath, Herbalist, Nutritionist and Homeopath and has been practising for over 20 years in some of Sydney's top naturopathic clinics and also within her own business in Australia, Path Naturopathy. Toni has now been practising at Balanced Living for over a year and is seeing clients both in-clinic and virtually.


Toni's ethos is to provide her clients with leading health solutions that best suit their lifestyle, allowing them to choose their path to health, and making it a comfortable and achievable journey. She uses a combination of diagnostic testing, medical and lifestyle history, dietary and lifestyle changes supported by supplements and natural herbal remedies.

Client Testimonials


Feedback from all of Balanced Living Programmes



ABOUT BALANCED LIVING

The Balanced Living clinic offers in-depth health consultations with renowned experts and includes everything from women’s and men’s health, hormone support, stress and sleep support, gut health and weight loss programs, Integrative Manual Therapy, Emotion Code, family planning, homoeopathy and more. In addition, the in-store and online shop has a wide range of affordable and high-quality health supplements, herbals, homoeopathy, kitchen appliances, Epic Water filters, crystal jewellery, natural cleaning products, essential oils and a comprehensive range of books to help support and maintain a healthy lifestyle.