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Community is at the heart of everything at Balanced Living and we love to share our knowledge with you. We have an incredibly talented team of natural healthcare practitioners who have decades of experience between them in modalities ranging from nutrition, naturopathy, herbs, homeopathy to acupuncture, manual therapies and energetic healing to name but a few.
We host all of our educational talks via Zoom so you can join from anywhere in the world with plenty of opportunities to interact and ask questions.
Stay in touch with us via our newsletter to hear about upcoming events.
Top 10 Tips to Take Control of Stress, and Make it Work For You
Tuesday 27th July, 10.30am - 12pm
Join Toni Baker, Naturopath and Sasha Young, Life Coach, in conversation..
Chronic stress is one of the biggest challenges facing us these days and if left unchecked, can lead to major health consequences and sickness. Our collective experience clearly demonstrates that stress is most effectively managed holistically - in the mind and in the body at the same time.
In this session we will help you understand how stress symbiotically impacts your emotional and physical health. We will explain in detail the role your adrenal glands play in managing stress and share our top tips on how to optimise your diet and lifestyle to support and restore healthy adrenal function.
Join us for an open and informative discussion around how you can take control of stress and even make it work for you. Learn how you can manage your readiness for AND reaction to life’s ups and downs. Get back in the driving seat after this session!
If you would like to request for a topic to be covered, please do write in to firstname.lastname@example.org.
We would love to explore new areas of interests with you.