In this webinar, we will learn about all the different symptoms, ranging from moodiness and irritability, sleep issues, bloating, breast tenderness, weight gain, chronic headaches, frequent urination, cycle changes and night sweats.
Till today, society has wrongly misinterpreted this period as an ending. Although menopause does signify an end to what we know in terms of the reproductive stage of life, it’s important to acknowledge that this can be a time of expansive freedom and new beginnings. And there is so much we can do to help with the physical transition.
We will look at the following areas, how they affect your hormones and what you can do to support your body naturally:
HPA Dysfunction (stress)
Endocrine Glands i.e. thyroid or pancreas
Endocrine disrupting chemicals (EDC’s)
Diet and Lifestyle
Treatment and supplements
With the right knowledge and support this can be a positive transition to be embraced not feared!