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Talks & Workshops

Webinars

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Strategies and Supplements for Adrenal Support – a guide to help you manage stress so you can enjoy life at your best. 

Thursday 18 June, 10.30am

 

With our ‘partial lockdown’ seemingly over and our thoughts turning to gradually getting back to some kind of ‘normal’, many people will find the stress from this situation will have lasting effects.

 

Join us for our next webinar on how to survive moving forward with emotional triggers seemingly around every corner. Many people are still faced with ongoing stressors such as work deadlines, financial difficulties, health issues, family & relationship problems and negative news stories.

 

Chronic Stress strongly affects every system in the body. With ongoing or poorly managed stress we are heading towards some major health consequences. In this session we will take you through the role of our adrenal glands in our hormonal structure, ways to optimize your diet and lifestyle plus some key herbs and supplements to support and restore your adrenal function. We will also look at the latest developments in testing adrenal function.

 

This will take place via Zoom with a Q&A at the end.
Registration is essential. Register here.

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A Natural and Root Cause Approach to Thyroid Health

Thursday 25 June, 10.30am

Thyroid conditions and related hormonal imbalances affect many women and can have a far reaching impact on both a woman’s physical and emotional wellbeing.

Join leading Functional Medicine practitioner Jennifer Lewin, LAc (USA) for a talk about a natural and root cause approach to optimize women’s thyroid health and related hormonal health.  Jennifer will discuss hypothyroidism, hyperthyroidism, as well as the auto-immune presentations of these, Hashimoto’s Thyroiditis and Graves’ Disease. 

She will discuss the root causes of thyroid conditions and related hormonal imbalances, ways to test for them, and will introduce natural therapies, dietary and lifestyle changes as well as other simple changes a woman can make to take back control of her health and wellbeing. This will be a relaxed and informal talk where you will gain a deeper understanding of thyroid health and learn some practical tips on how to get to the root cause of your own health and hormonal issues.

 

This will take place via Zoom with a Q&A at the end.
Registration is essential. Register here.