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December 2009

Cleansing & Rejuvenation Retreat

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Dana's 10 Tips to Stay Healthy During the Holidays

Dana Heather

1. REST: Take time to recharge yourself and make sure your children rest too.

2. SUPPLEMENTS: Take your daily dose of supplements which can prevent illness.

3. PREPARE: If you are going on a long trip, increase vitamin C, Zinc, Echinacea, Olive Leaf and Vitamineral Green 2 weeks before you go.

4. DRINK WATER: Staying hydrated supports your cell's functions.

5. LESS IS MORE: Watch overdoing sweets & alcohol which can deplete your immune system.

6. BREATHE: When you feel overwhelmed, go outside and breathe some fresh air.

7. ENJOY: If you are going to indulge, enjoy it without guilt.

8. SUBSTITUTE: Make a few dishes with low fat, dairy-free or vegetarian options.

9. MOVE: Take some time to stretch, jog or bike to keep your energy & blood flowing.

10. Stay Positive:  Positive affirmations and a positive mind-set brings about positive health. "I will stay healthy through the holidays!"

Bonus Tip #11:  Visit our website to stock up on immune boosting supplements.

Greetings!

At Balanced Living Asia, we are devoted to providing you with the information and support you need to maintain vibrant health. We are excited to announce our upcoming Cleansing & Rejuvenation Retreat in Bali!!! Take this time with us to REALLY LOSE IT (excess weight and toxins that is). Plus learn new tools and approaches to detoxify, recharge and FEEL BETTER THAN EVER!!!


Cleanse & Rejuvenation Retreat in

Bali, Indonesia

March 5th-14th, 2010 

  Bali Retreat Photo

Lose Excess Weight

Increase Energy & Stamina
Eliminate Unhealthy Toxins
Strengthen & Tone Your Body
Boost Your Immune System
Sleep Better & Wake Rested
Improve Digestion
Decrease Gas & Bloating
Look & Feel GREAT again!!!
 

 Join Dana, Kerrie & Yachay in the tropical embrace of Bali for this 10-day cleansing and rejuvenation retreat and RECHARGE YOUR BODY, MIND & SPIRIT!

Intestinal cleansing programs are designed to soften and remove the hardened layers of mucoid plaque that have built up in the intestines over time.  Ingesting processed foods, meat, dairy, poorly combined foods, cooked oils, alcohol, coffee, fillers, unchewed foods and other foreign substances takes its toll by leaving behind undigested waste that putrefies in the intestines.  These lifestyle choices combined with environmental toxins leave our bodies in an acidic state where disease and parasites thrive and toxic levels escalate.  Intestinal cleansing is essential to overall health reestablishing alkalinity, proper digestion and improved assimilation of nutrients. We've tailored an inclusive package providing everything to support your complete rejuvenation. Join us for this full body recharge, leave behind toxins and excess weight and you will feel better than ever!

This is what is included in your Cleansing & Rejuvenation Retreat Package experience:  

  • 10 days & 9 nights in peaceful Balinese Resort
  • Daily Cleansing & Health Lectures & Support
  • The Highest Quality Cleansing Herbs & Supplements
  • Daily Yoga/Stretching & Meditation Classes
  • Light Body Activation and Clearing Ceremony
  • 1 Complementary Colonic
  • 1 Complementary Healing Massage
  • Unlimited access to Herbal Steam room
  • Unlimited access to Infrared Sauna
  • Unlimited access to pool, Jacuzzi and sundeck
  • All meals, liquids & healing elixirs during the cleanse
  • Comprehensive Cleansing & Detoxification handout
  • Daily Organic Coffee Colima
  • Roundtrip airport shuttle to retreat center
  • Additioinal Optional Healing Services Available

Limited space-reserve early to guarantee your space!

CLICK HERE for more details and to REGISTER NOW Direct questions to Kerrie@BalancedLivingAsia.com


Upcoming Lectures & Events in 2010

 Cleanse & Detoxify Your Way to Vibrant Health Lecture with Dana

Tuesday, January 26th, 2010 6:00pm-8:30pm or

Thursday, January 28th, 2010 9:30am-11:30am 

 

FREE Quantum Wave Laser Demonstration & Healing Experience

 Saturday, February 20th, 2010 2:00pm

 

The Power of Chocolate!  Raw Chocolate Lecture & Demonstrations with Dana & Kerrie

(YES lots of chocolate samples are included!)

 Tuesday, February 23rd, 2010 6:00pm or

Thursday, February 25th, 2010 9:30am 

 

Reclaim Your Power Workshop with Kerrie

 Saturday, February 27th, 2010 2:00pm
 

Bali Cleansing & Rejuvenation Retreat with Dana, Kerrie & Yachay

 March 5th-14th, 2010

 

Shake It Up~Quick Blended Smoothies & Soups for
On-the- Go Health with Dana & Kerrie

 Tuesday, March 30th, 2010 9:30am

 

Stay tuned for more information on these events. Go to www.BalancedLivingAsia.com to make your reservations. 

We look forward to connecting with you in the New Year and sharing the latest resources to support your vibrant health goals for 2010 and beyond! 

Wishing you and your loved ones a Happy and Healthy Holiday Season,

Dana Heather & The Balanced Living Staff

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