Sports Nutrition in The Tropics | Dr Marshall
Date: September 3, 2012
Time: 7.30pm - 9pm With Refreshments
Investment: $10
Venues: Balanced Living


Exercise is a major part of overall health; it increases muscle tone, strengthens bones, stretches the body and supports cardiovascular health, all of which are important and contribute to long term health and vitality.

But does exercise alone lay the ground-work for a healthy body?

Highly nutritious food, adequate rest and hydration make-up
the building blocks for optimum health – before during and after exercise. But even these are not always enough if your keepingĀ fit and active in a tropical climate.

Join leading International Clinical Nutritionist Dr Robert Marshall
for this exclusive sports-focused talk to discover what is REALLY means to stay hydrated. Discover which nutritional support to avoid to thatĀ can actually rob the body of essential electrolytes and minerals.

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