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Vitamins / Minerals: Overview

Vitamins are an important part of a healthy body and diet. Vitamins play an important function in the field of alternative medicine. Vitamins are essential to life and contribute to good health and a balanced living by regulating the metabolism of the body and assisting the biochemical processes that release energy from digested food. Minerals are also needed for proper composition of body fluids, formation of blood and bone, the maintenance of healthy nerve function and regulation of muscle tone, including that of the cardiovascular system. A deficiency in any of these areas can result in disorder and disease of the body, therefore, daily supplementation is of vital importance as these days we are not sure how much of these our foods actually contain.

To view selection of Vitamins / Minerals choose a category below.

Basic Vitamins | Co-Q10 | Fiber / Colon Products | Greens / Superfoods | Herbals | Lecithin / Lipids / Oils | Minerals | Multi-Vitamins / Minerals | Protein Powders

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