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Fiber / Colon Products:
Overview |
The small intestine in adults is a long and narrow tube about 7 meters (23 feet) long. The large intestine (or colon) is so called because it is wide in diameter. However, it is shorter than the small intestine - only about 1.5 meters (5 feet) long. For food to be properly digested and move through this long track, it needs fiber. Many diets lack in proper fiber intake and thus leave intestinal health compromised. A healthy colon and digestive tract means a healthier working body. Be sure to drink plenty of water each day.
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